“When we have peace in our hearts and minds, we draw peace into our lives.” ~ Iyanla Vanzant I am grateful for: getting back on the mountain last weekend

“Some succeed because they are destined to, but most succeed because they are determined to.” ~ Henry van Dyke I am grateful for: A visit with an old coaching Buddy

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” ~ Beyoncé Knowles-Carter i am grateful for: The work I GET to…

“Our greatest challenge is to summon the courage to push our own boundaries and challenge ourselves. It’s in these moments of bravery that we truly grow.” I am grateful for:…

“Let your joy be in your journey—not in some distant goal.” ~Tim Cook i am grateful and accepting of the many detours of the journey

“Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.” ~ Margaret Cousins I am grateful for: Time to…

“You will never truly know the value of a moment until it becomes a memory.” I am grateful for: A great family weekend

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.” I am grateful for: Another day, another chance…

“Talk to yourself like you would to someone you love.” ~ Brené Brown i am grateful for: All of you !! Happy Thanksgiving to you and all your family

“Listen with curiosity. Speak with honesty. Act with integrity.” ~ Roy T. Bennett I am grateful for: Our family expanding