Thought of the Day (4398) January 31, 2024
“Resilience isn’t just bouncing back, it’s having the courage to move forward and choose to have a life of joy even when things don’t go as planned.” – Amberly Lago…
“Resilience isn’t just bouncing back, it’s having the courage to move forward and choose to have a life of joy even when things don’t go as planned.” – Amberly Lago…
Accept failure as a step to the next level in everything you do Get comfortable being “uncomfortable ” trying new things in and out of your sport It’s not criticism…
Remember the 10 most powerful 2 letter words ” If it is to be… it is up to me.”…
Breathe big… if you want to play big. Deep breathing is key to peak performance.
Know what you need to focus on. …
Be your own biggest fan. Your self talk…
” Have persistence through any resistance.”
” Control what you can control …and let the rest go.“
Breathe big… if you want to play big. Deep breathing is key to peak performance.
This week: Do the thing you don’t want to do… first.