“It’s easy to get caught up in complaining about what everyone else is or isn’t doing. Remember, you can’t control their actions but you can control your own. Focus on…

“Less is more when it comes to achieving lasting change.” i am grateful for: more acceptance with change

“Silence is a language.” I am grateful for: The chance for “being ” when there is silence

“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” ~ Jon Kabat-Ziin I am grateful…

“To master your mind is to master your life. There is no more worthwhile pursuit.” I am grateful for: 50 degree ADK mornings

Remember… “It’s never your circumstance that makes you feel a certain way. It’s always your state of mind.” I am grateful for: How this day unfolds

“When it comes to attitude, the choice is yours.” I am grateful for: Daily choices

“Love drives grit and drives us to be great. If you don’t love it, you’ll never be great at it.” Thanks~ Jon Gordon I am grateful for: My Family’s love…

“You can only improve what you control…. yourself.” Thanks ~ The Daily Coach I am grateful for: Sessions with great teams/ people

“Recommit every day to staying out of your own way.” ~ Greg Harden I am grateful for : Reminders about self -Talk