“When you consciously slow down and deepen your breath,
you are letting your body know
that it’s okay to trust this present moment.”
~ Yumi Sakugawa
I am grateful for:
An introduction to Wim Hof breathing techniques
Thanks Sean
“When you consciously slow down and deepen your breath,
you are letting your body know
that it’s okay to trust this present moment.”
~ Yumi Sakugawa
I am grateful for:
An introduction to Wim Hof breathing techniques
Thanks Sean
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