“So many individuals are trying to change their lives by changing others, or they try to change their experience while they themselves remain the same.” ~ The Daily Coach I…

“Don’t be afraid to get back up again — to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart.”…

“Behind every great person, there is someone who enables their ascension.” I am grateful for: those who mentor others

“Don’t expect to see positive change in your life if you surround yourself with negative people.” ~ The Daily Coach I am grateful for: Ramsey Boys Soccer making history winning…

“Leave footprints of kindness wherever you go.” I am grateful for: This reminder to be more Kind

“Listening is about being present, not just about being quiet.” ~ Krista Tippett I am grateful for: A stranger’s help

“Be a problem solver, not a problem adder.” I am grateful for: Self-starters

“Happiness is not having the best of everything, but the ability to make the best of anything.” Thanks~ The Daily Coach I am grateful for: Gaining appreciation for space

“This moment — where you are right now — holds so much power and potential. And the more permission you give yourself to lean into the present, the more access…

“Every breath we take, every step we make, can be filled with peace, joy and serenity.” ~ Thich Nhat Hanh I am grateful for: This Fall morning