“You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin again in 2019… “ ~ Angel Chernoff Thanks…

“There is no exercise better for the heart than reaching down and lifting people up.” ~ John Holmes I am grateful for: This day …as cold as it is  

“Be brave. Take risks. Nothing can substitute experience.” ~ Paulo Coelho I am grateful for: Kindness  

“Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is possible.” ~ Cherie Carter-Scott I am grateful for: Time in nature  

” You can’t put a limit on anything. The more you dream, the farther you get.” ~ Michael Phelps   I am grateful for: New challenges  

”There is a choice you have to make in everything you do. So keep in mind that in the end, the choice you make, makes YOU.” I am grateful for;…

“It may take courage to embrace the possibilities of your own potential, but once you’ve flown past the summit of your fears, nothing will seem impossible.” ~ Michael McKee I…

“I’m not afraid of storms, for I’m learning to sail my ship.” ~ Louisa May Alcott   I am grateful for: a great weekend

“Everything you can imagine is real.” ~ Pablo Picasso     I am grateful for: small improvements  

“Whenever you have a problem, it involves something past or future, you keep problems alive in your present mind by giving them your attention and energy – letting them live…