“We must all face the fact that change is the very nature of life.” ~ Michael Singer I am grateful for: A moment listening to the birds

“Our thoughts and actions are a product of our information.” I am grateful for another lesson in staying present

“No matter how many mistakes you make, how slow your progress, you are still ahead of everyone who is not trying.” I am grateful for: Weather to wear shorts

“Done is better than perfect” I am grateful for: new students

“Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.” ~ Catherine DeVrye, I am…

“Find joy in the doing and not in the result.” I am grateful for : Some Florida sunshine

“When you commit to something bigger than yourself you rise to a level much higher than yourself.” ~ Jon Gordon I am grateful for: A family wedding

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which…

“Trade indifference from imagination and inspiration.” I am grateful for: Hearing from an old Coaching buddy.

“Children know something that most people have forgotten. Children possess a fascination with their everyday existence that is very special and would be very helpful to adults if they could…