“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” ~ Steve Young I am grateful for: Time with 4 quality coaches…

“Persistence can change failure into extraordinary achievement.” ~ Matt Biondi   I am grateful for: Time to read

“Continuous effort — not strength or intelligence-  is the key to unlocking our potential.” ~Liane Carde   I am grateful for: Today…it  is my Dad’s 87th birthday

“Make sure your worst enemy doesn’t live between your own two ears.” ~ Laird Hamilton I am grateful for: Every opportunity to impact a player

“A mind is like a parachute. It doesn’t work if it is not open.” ~ Frank Zappa Thanks ~Joan Fagas I am grateful for: A deep conversation with a friend

“Persistence can change failure into extraordinary achievement.” ~ Marv Levy   I am grateful for: Those who persist and inspire with their passion  

  “Be happy in the moment, that’s enough. Each moment is all we need, not more. ” ~Mother Teresa I am grateful for: this time each morning

“You’re braver than you believe, Stronger than you seem, and Smarter than you think.” ~  Christopher Robin -“Pooh’s Grand Adventure” (1997) Thanks~ Sandy Wood I am grateful for: A heartfelt…

“Life is neutral. You can choose to make it positive or negative.“ Thanks ~ Joan Fagas   I am grateful for: A night with my brothers