“There is a difference between effort and intelligent effort.”     I am grateful for : Celebrating my Mother -in- law  Trudy’s  91st birthday

“The mark of great person, sportsmen, or coach is not how good they are at their best, but how good they are at their worst.” ~Martina Navrátilová (Paraphrased) I am…

“Discipline weighs ounces… but regret weighs tons.” ~ J. Rhee I am grateful for: The beginning of Fall colors

“REPS” Repititon Elevates Personal Skills I am grateful for: The sound of an early morning rain

“People who say it cannot be done should not interrupt those who are doing it.”   I am grateful for: A beautiful weekend in the ADK’s

“Discipline is the refining fire… which enables talent to become ability.” ~ Roy L. Smith I am grateful for: Help yesterday from my buddy Virgil  

“Forget yesterday – it has already forgotten you. Don’t sweat tomorrow – you haven’t even met. Instead, open your eyes and your heart to a truly precious gift – today.”…

“You will not improve unless you look to a standard or example higher and better than yourself.”   I am grateful for: Time on the water with good friends