“ You are what you think —you can’t change anything if you can’t change your thinking!”   I am grateful for: Clarity  

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us….

“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh I am grateful for:…

“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.” ~ Jack Kornfield I am…

“The only time you run out of chances is when you stop taking them.”   I am grateful for: Being stretched  

“If we magnified our blessings the way we magnify our disappointments, we’d all be a lot happier.” ~ Abraham Lincoln I am grateful for: Time away  

“Every day of our lives we are on the verge of making those slight changes that would make all the difference.” ~ Mignon McLaughlin I am grateful for: Visiting old…

“One person with conviction will overwhelm a hundred who only have opinions.’ ~ Sir Winston Churchill I am grateful for: Kind words from a student

“I am not what I want to be, not what I ought to be, and not what I am going to be, but I am thankful that I am not…

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it…