A true optimist wakes up thinking: Anything could happen today …good or bad …and whatever happens, I can deal with it.” ~ Loretta LaRoche i am grateful for: A beautiful…

“When you consciously slow down and deepen your breath, you are letting your body know that it’s okay to trust this present moment.” ~ Yumi Sakugawa I am grateful for:…

“The trajectory of your life bends in the direction of your habits.” ~James Clear i am grateful for: routines

“It is becoming less about what you know and more about what you do with what you know.” ~ The Daily Coach I am grateful for: Books

“Fear is draining and love is sustaining.” ~ Jon Gordon I am grateful for: Cold Ccrisp mornings

“Do your little bit of good where you are; its those little bits of good put together that overwhelm the world.” ~ Desmond Tutu I am grateful for: Enjoyable labor

“It is becoming less about what you know and more about what you do with what you know.” ~ The Daily Coach I am grateful for: Humor :O)

“If you realise all things change there is nothing to hold on to.” ~ Lao Tzu i am grateful for: A moment of inner quiet

“Maturity is learning how to start when you feel like procrastinating and learning how to listen when you feel like talking.” ~ James Clear I am grateful for: Hearing from…

“The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a…